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	<title>Comments on: Any tips on recovering from a hangover?</title>
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		<title>By: Crocus Behemoth</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-88</link>
		<dc:creator>Crocus Behemoth</dc:creator>
		<pubDate>Sat, 09 May 2009 22:35:59 +0000</pubDate>
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		<description>Its true ... A big meal at McDonald&#039;s with lots of fat content will usually do the trick.

In Spain, McDonalds sell beer! I always find a quarter pounder with cheese, large fries, and a beer sets me up for another drink in no time.

Seriously, though, getting some fresh air is also good. You&#039;ll feel much better after a 10 minute jog, because it gets all the poisons moving around and eliminated&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Its true &#8230; A big meal at McDonald&#39;s with lots of fat content will usually do the trick.</p>
<p>In Spain, McDonalds sell beer! I always find a quarter pounder with cheese, large fries, and a beer sets me up for another drink in no time.</p>
<p>Seriously, though, getting some fresh air is also good. You&#39;ll feel much better after a 10 minute jog, because it gets all the poisons moving around and eliminated<br /><b>References : </b></p>
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		<title>By: paloma</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-87</link>
		<dc:creator>paloma</dc:creator>
		<pubDate>Sat, 09 May 2009 21:59:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover#comment-87</guid>
		<description>make  some home made  chicken soup and put plenty of lemon in it ...that usually does the trick...if u cant cook just go to your favorite chinese food place and order wonton soup...good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>make  some home made  chicken soup and put plenty of lemon in it &#8230;that usually does the trick&#8230;if u cant cook just go to your favorite chinese food place and order wonton soup&#8230;good luck<br /><b>References : </b></p>
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		<title>By: rose_merrick</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-86</link>
		<dc:creator>rose_merrick</dc:creator>
		<pubDate>Sat, 09 May 2009 21:27:59 +0000</pubDate>
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		<description>asprin, milk and sleep is as good as anything else&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>asprin, milk and sleep is as good as anything else<br /><b>References : </b></p>
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		<title>By: TC</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-85</link>
		<dc:creator>TC</dc:creator>
		<pubDate>Sat, 09 May 2009 21:13:59 +0000</pubDate>
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		<description>I don&#039;t know if you can get it where you are but in Australia there is a product called URAL. It is little sachets of white powder which mixed up in water make a fizzy lemony drink. One of these, lie down with your eyes shut for 10 minutes and you will  be fine. You get them ar chemists, they are for urinary tract infections, no prescription needed.

If you can&#039;t get URAL try some dexsal? or whatever fizzy stuff people drink for indigestion where you are. Drink lots of water as part of the hangover is dehydration. Try to get some extra sleep, and put off any major work or life decisions until you feel better, because a hangover affects your judgement as well.

Hope you feel better soon!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I don&#39;t know if you can get it where you are but in Australia there is a product called URAL. It is little sachets of white powder which mixed up in water make a fizzy lemony drink. One of these, lie down with your eyes shut for 10 minutes and you will  be fine. You get them ar chemists, they are for urinary tract infections, no prescription needed.</p>
<p>If you can&#39;t get URAL try some dexsal? or whatever fizzy stuff people drink for indigestion where you are. Drink lots of water as part of the hangover is dehydration. Try to get some extra sleep, and put off any major work or life decisions until you feel better, because a hangover affects your judgement as well.</p>
<p>Hope you feel better soon!<br /><b>References : </b></p>
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		<title>By: dick</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-84</link>
		<dc:creator>dick</dc:creator>
		<pubDate>Sat, 09 May 2009 20:43:59 +0000</pubDate>
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		<description>keep drinking!!!!!!!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>keep drinking!!!!!!!!!<br /><b>References : </b></p>
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		<title>By: Mama</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-83</link>
		<dc:creator>Mama</dc:creator>
		<pubDate>Sat, 09 May 2009 20:31:59 +0000</pubDate>
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		<description>Just go back to bed hon.....and lay off drinking too much of the stuff.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Just go back to bed hon&#8230;..and lay off drinking too much of the stuff.<br /><b>References : </b></p>
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		<title>By: sane_me</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-82</link>
		<dc:creator>sane_me</dc:creator>
		<pubDate>Sat, 09 May 2009 20:26:59 +0000</pubDate>
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		<description>try drinking water inbetween drinking and pure orange juice in the morning.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>try drinking water inbetween drinking and pure orange juice in the morning.<br /><b>References : </b></p>
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		<title>By: J</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-81</link>
		<dc:creator>J</dc:creator>
		<pubDate>Sat, 09 May 2009 20:17:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover#comment-81</guid>
		<description>when you have a hang over you are experiencing the effects of alcohol on your system.

If I try to explain what alcohol does when its in your system, it&#039;ll make finding a hangover &quot;cure&quot; a whole lot easier.

Alcohol is in terms on nutrients, a carbohydrate. It is a simple carb in the way white sugar is a simple carb (its made from fruit sugars and this is why its a simple carb.) It does what all simple sugars do (ever heard of the g.i diet?) it raises your blood sugar to very high, thn when its left your system, it plunges to very low and in response your body becomes weak and tierd and you feel nausious.
 Simple cure? something which has both simple and complex carbs in it- such as mulitgrain bread (n.b not brown bread which is just a simple carb) and maybe a glass of orange juice.
Second, when drinking alcohol your body looses fluid andyou become dehydrated- simple cure? dinkk some water.
Third, your body sweats more than usual when drunk as your metabolism rises with all the alcohol sugars you take in. when you sweat, you not only loose water, you also loose blood salts, so a small amount of slat is what your body needs- you can get this through drinking an icotonic drink like lukosade original or a rehydration packet which are from boots.
Fourth, you need- when having ingested all of the above, so sustain the blood sugar and metabolism which can only be done by eating something with fat in it.

So in summary you need to eat something with both simple and complex carbohydrates in, something with a small amount of salt in, drink some water and rest.

BLT on multigrain bread with orange juice and tea it is then!

or last nights chinese take out with brown rice&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;have alot of dietetric knowledge</description>
		<content:encoded><![CDATA[<p>when you have a hang over you are experiencing the effects of alcohol on your system.</p>
<p>If I try to explain what alcohol does when its in your system, it&#39;ll make finding a hangover &quot;cure&quot; a whole lot easier.</p>
<p>Alcohol is in terms on nutrients, a carbohydrate. It is a simple carb in the way white sugar is a simple carb (its made from fruit sugars and this is why its a simple carb.) It does what all simple sugars do (ever heard of the g.i diet?) it raises your blood sugar to very high, thn when its left your system, it plunges to very low and in response your body becomes weak and tierd and you feel nausious.<br />
 Simple cure? something which has both simple and complex carbs in it- such as mulitgrain bread (n.b not brown bread which is just a simple carb) and maybe a glass of orange juice.<br />
Second, when drinking alcohol your body looses fluid andyou become dehydrated- simple cure? dinkk some water.<br />
Third, your body sweats more than usual when drunk as your metabolism rises with all the alcohol sugars you take in. when you sweat, you not only loose water, you also loose blood salts, so a small amount of slat is what your body needs- you can get this through drinking an icotonic drink like lukosade original or a rehydration packet which are from boots.<br />
Fourth, you need- when having ingested all of the above, so sustain the blood sugar and metabolism which can only be done by eating something with fat in it.</p>
<p>So in summary you need to eat something with both simple and complex carbohydrates in, something with a small amount of salt in, drink some water and rest.</p>
<p>BLT on multigrain bread with orange juice and tea it is then!</p>
<p>or last nights chinese take out with brown rice<br /><b>References : </b><br />have alot of dietetric knowledge</p>
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		<title>By: Paul J</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-80</link>
		<dc:creator>Paul J</dc:creator>
		<pubDate>Sat, 09 May 2009 19:56:59 +0000</pubDate>
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		<description>Im perhaps a little strange in the way that if i am hungover the way i get over it is to excercise. I soon forget about feeling ill when im feeling the burn in my muscles. With all that excercise you need to drink plenty of water too - helping to rehydrate your body.

It depends on the severity of the hangover, if its mild quit moping around and do something to take your mind off it. If its a bad one take it easy a bit - maybe a quiet walk out, or go for a swim.

Some people follow the &quot;hair of the dog&quot; practise (drinking more alcohol while still hungover) I dont see how it works as you eventually have the impeding hangover to deal with as well as the weight gain.

Whatever you do. Drink lots of water.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Im perhaps a little strange in the way that if i am hungover the way i get over it is to excercise. I soon forget about feeling ill when im feeling the burn in my muscles. With all that excercise you need to drink plenty of water too &#8211; helping to rehydrate your body.</p>
<p>It depends on the severity of the hangover, if its mild quit moping around and do something to take your mind off it. If its a bad one take it easy a bit &#8211; maybe a quiet walk out, or go for a swim.</p>
<p>Some people follow the &quot;hair of the dog&quot; practise (drinking more alcohol while still hungover) I dont see how it works as you eventually have the impeding hangover to deal with as well as the weight gain.</p>
<p>Whatever you do. Drink lots of water.<br /><b>References : </b></p>
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		<title>By: babyshoes</title>
		<link>http://www.best-hangover-cures.com/tips-hangover/any-tips-on-recovering-from-a-hangover/comment-page-1#comment-79</link>
		<dc:creator>babyshoes</dc:creator>
		<pubDate>Sat, 09 May 2009 19:10:59 +0000</pubDate>
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		<description>sleep and carrot juice&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>sleep and carrot juice<br /><b>References : </b></p>
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